Skin sagging is an inevitable sign of aging. It usually starts in your 40s or early 50s and is accelerated by a combination of natural forces, such as skin laxity, sun damage, genetics, and lower collagen production.
The skin gets thinner with age. As you lose elasticity, it becomes more prone to wrinkles and drooping in certain areas of the face such as around the eyes and mouth. Sun damage also contributes to sagging skin, as UV rays break down collagen fibers that keep the skin firm and supple. In addition to environmental factors like smoking and drinking too much alcohol can contribute to saggy skin over time due to the fact that they both decrease oxygen levels in the skin cells which weakens them further. Lastly, genetics plays a role too – some people are just more prone to having saggy facial skin than others despite living similar lifestyles.
The good news is, nobody has to spend thousands on expensive treatments like facelifts anymore. With this article, I’m going to share with you my five top anti-aging tips for how you can restore saggy facial skin without spending too much money.
Facial Exercises
Facial exercises are an effective way to restore saggy or loose skin. Commonly known as ‘facelifts without surgery’, facial exercises are a non-invasive technique that will help you restore your youthful appearance.
The secret behind facial exercises is that they increase the facial muscles in the area under the wrinkled skin. This extra layer of muscle tightens the area, making wrinkles and loose skin less noticeable. Exercises also improve circulation, resulting in more vibrant and younger-looking skin.
Before you start any regime, it’s best to talk with a dermatologist or doctor just to make sure there isn’t something more serious causing your sagging skin. After consulting a professional it’s time to start exercising!
Facial exercises are easy and enjoyable; there is no complicated equipment required – just your face! You can do simple head rotations, eye-rolling, and cheek movements from the comfort of your own home. Get creative with them too – mix up different stretches for lips, cheeks, or eyebrows for maximum effect! Regularly performing these simple yet effective ‘facials’ will make all the difference in restoring your saggy facial skin.
Creams
When restoring loose skin or saggy facial skin, creams and lotions can help to increase hydration and replace lost skin moisture. They work by providing essential nutrients such as vitamins, minerals, antioxidants, and fatty acids that the body needs to restore the structure of aging skin. Creams also contain ingredients that stimulate the production of collagen, which assists in improving firmness, elasticity, and toning. Additionally, some creams may contain retinol which can boost circulation and reduce wrinkles.
Creams should be used twice a day for best results; once in the morning after cleansing and once at night before bedtime. Make sure to use a gentle cleanser before applying any cream or lotion as this will help ensure that no product residues are left on the skin. Apply a thin layer of product starting from your neck area then move upward to your forehead for maximum coverage and absorption into the skin. Gently pat your cream until it is fully absorbed for better results.
Surgical Face-Lifts
Surgical facelifts are one of the most popular cosmetic procedures for restoring saggy facial skin. A surgical face-lift is typically done as an outpatient procedure, depending on the extent of the surgical procedure. During the surgery, a plastic surgeon will make incisions near your ears to remove excess skin and fat from your face. After the removal of excess fat and skin, the surgeon will use sutures to close the incisions and pull up the remaining skin to create tighter facial contours. Finally, the surgeon may use laser technology or other treatments to tighten even further around areas such as your eyes or mouth. Neck lifts may also be suggested by your surgeon.
The results of a surgical face-lift can be seen almost immediately; however, since this is an invasive procedure (depending on each individual’s recovery time) it can take several weeks before you see maximum results. Recovery time varies with each patient but should not exceed 6 weeks. Furthermore, there are different types of surgical facelifts available depending on the areas that need treatment. Your doctor will be able to recommend the right type of facelift for you based on your own personal needs and desired outcome after conducting evaluations and assessments.
Heat Treatments
Heat treatments are a great way to restore the youthful look of your saggy facial skin. Heat encourages collagen production, which gives your skin structure and helps it stay firm. You can use radio frequency or infrared heat treatments at home or in the clinic.
At-home devices usually come with pre-programmed settings that you can adjust per your needs. The energy waves will penetrate deep into your skin, targeting areas affected by aging and sagging quickly and safely. Make sure to follow all instructions and never leave the device on for too long, as this could potentially burn your skin.
In a clinic setting, you would most likely be offered more advanced treatments such as laser resurfacing, utilizing pulsed light energy to penetrate the layers of your skin and precisely target those wrinkles or looseness in order to promote collagen growth and stronger elasticity of your facial tissues. Also, note that laser treatments are recommended for patients with deeper wrinkles due to their increased effectiveness compared to heat treatments.
Injections
Injections are a popular option for restoring saggy facial skin. The injection process typically used to treat sagging facial skin is called a dermal filler technique. Dermal fillers inject a substance into your skin that helps restore the volume, plumpness, and contours in areas where wrinkles or lines are present.
The most common dermal fillers used today are hyaluronic acid-based products that help trap moisture in the deeper layers of your skin. This will help reduce fine lines, and wrinkles and provide some lifting as it volumizes the area being treated. It also helps rebuild collagen lost during aging and sun damage caused by free radicals.
Injections are not only effective at reducing wrinkles and improving your overall complexion but they can do so quickly and painlessly with minimal downtime involved. Results may last up to a year or even longer if you follow the instructions given to you by your practitioner correctly while maintaining a healthy lifestyle afterward too.
Radiofrequency Treatments
Radiofrequency treatments are one of the popular nonsurgical procedures for restoring saggy facial skin. Radiofrequency energy is a non-invasive technique that uses electromagnetic waves to heat the collagen beneath your skin and stimulate the production of new collagen fibers.
This results in tightening of the sagging skin, improved facial structure, as well as younger-looking skin with fewer wrinkles. It can also be used to contour and sculpt the face while providing a more youthful look.
Radiofrequency treatments are generally considered safe and have minimal discomfort or downtime. Results often appear after three sessions spaced one week apart; however, more sessions may be needed to achieve desired results depending on the severity of sagging skin.
